Novice Training Information
 

EPWBA will continue to offer grassroots recreational basketball to PWC residents and surrounding communities! New for the season, players as early as 1st Grade will have the opportunity to begin basic fundamentals with the restart of the ‘Novice League’. Players in this group will learn the basic concepts of basketball. Each session will last 90 minutes; 75 minutes of instruction/drills and 15 minutes of review.

 

Background:

This is the beginning of the pipeline for EPWBA. Players will be introduced to the basic fundamentals of basketball.

 

Details:

  • Registration: Starts October 1st
  • Cost: $85 per 5 week session
  • Program Length: 2 5-Week sessions (January/February 2025, February/March 2025)
  • Location: TBD
  • Number of Participants: Capacity of 24

 

Skills Covered:

  • Conditioning
  • Hand/Eye coordination drills
  • Movement without the ball
  • Dribbling fundamentals
  • Passing fundamentals
  • Defense:
    • Stance/Posture
    • On-ball
    • 1 pass away (help)
    • 2 passes away (help)
  • Footwork:
    • For layups
    • For passing
    • For defense
  • Rebounding/Boxing out concepts
  • Fundamentals of cutting
  • Screen setting